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Molecular hydrogen

Make more of your everyday water.

One dissolvable tablet turns plain water into fresh hydrogen-rich water in about two minutes.

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H₂

12 PPM hydrogen tablets
30 per box

“Game changer for my mornings”

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“Solid product, fast dissolve”

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“Worth every penny”

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“Best addition to my routine”

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Make more of your everyday water with Molecular hydrogen, a dissolvable tablet that turns plain water into fresh hydrogen-rich water in about two minutes.

Shop the tablets
  • 12PPM

    Molecular hydrogen

    Every tablet turns your water into fresh hydrogen-rich water at 12 PPM.

  • 30

    Tablets per box

    One tablet a day, a full month in every box.

  • 2MIN

    Drop a tablet into water and drink once it has fully dissolved.

    How to use

    Fresh hydrogen-rich water in about two minutes.

    1. Fill a glass with 12–16 oz (350–475 ml) of still, room-temperature water.

    2. Drop in one tablet and let it dissolve completely, about 90–120 seconds.

    3. Drink straight away, within 20 minutes, while the water is fresh.

    Start with one tablet a day. Do not swallow tablets whole. Store at room temperature.

  • 4

    Unflavored, Raspberry, Lemon Lime and Pineapple.

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Placebo-controlled research

H₂

Placebo-controlled research

Creatine kinase, a blood marker of muscle strain, was 18% lower 12 hours after hard training with hydrogen-rich water than with placebo.†

Placebo

Hydrogen water

† Lower is better. 12 elite swimmers, 12 h after training. Randomized, double-blind, placebo-controlled crossover.

Recovery study

Randomized, double-blind, placebo-controlled crossover trial in 12 elite fin swimmers. Participants drank hydrogen-rich water (0.9 ppm) or placebo water for four days, then completed two strenuous training sessions on the same day.

Twelve hours after the afternoon session, creatine kinase was 156 ± 63 U/L with hydrogen-rich water versus 190 ± 64 U/L with placebo (p = 0.043), and muscle soreness was 34 ± 12 mm versus 42 ± 12 mm (p = 0.045).

This was a small study; differences at 24 hours were not statistically significant.

The study tested ready-made hydrogen-rich water, not VEYRA tablets.

Source: Sládečková B, et al. Frontiers in Physiology, 2024;15:1321160.

Endurance study

Randomized, double-blind, placebo-controlled crossover trial in 18 trained men. Participants drank hydrogen-rich water (1.6 ppm) or placebo water for eight days before a resistance-training session.

Across six sets of half-squats they completed 78.2 ± 9.5 repetitions with hydrogen-rich water versus 70.3 ± 9.5 with placebo (p = 0.019). Total power output was 50,867 W versus 46,431 W (p = 0.032).

Measures of recovery after the session (jump height, soreness and perceived recovery) did not differ significantly.

The study tested hydrogen-rich water, not VEYRA tablets.

Source: Zhou K, et al. Frontiers in Physiology, 2024;15:1458882.

Sprint study

Randomized, double-blind, placebo-controlled crossover trial in 16 professional soccer players, who drank hydrogen-rich water (0.9 ppm) or placebo water in the two hours before 15 repeated 30 m sprints.

On the 14th sprint, the 15 m split was 2.57 ± 0.12 s with hydrogen-rich water versus 2.66 ± 0.15 s with placebo (p = 0.003), and on the 15th sprint 2.57 ± 0.09 s versus 2.64 ± 0.13 s (p = 0.018).

Blood lactate and perceived exertion did not differ between conditions.

The study tested hydrogen-rich water, not VEYRA tablets.

Source: Botek M, et al. Nutrients, 2022;14(3):508.

Heart rate study

Randomized, double-blind, placebo-controlled crossover pilot study in 19 healthy adults, who took magnesium-based hydrogen tablets or placebo the evening before and before a graded treadmill test.

During minutes 1–9 of the test, heart rate averaged 120.8 ± 25.7 bpm with hydrogen versus 125.9 ± 25.5 bpm with placebo (estimated difference −5.13 bpm, p < 0.001).

This was a pilot study and the authors describe the effect sizes as small. Maximal values (peak heart rate, VO2 max) did not change.

The study used another brand of magnesium hydrogen tablets, not VEYRA tablets.

Source: LeBaron TW, et al. Journal of Lifestyle Medicine, 2019;9(1):36–43.

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The simplest way to drink hydrogen

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No charging or plugging in
Fits in your pocket Partial
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Loved by our community

“Game changer for my mornings”

Megan C

Verified buyer

“Better than expected”

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Verified buyer

“Worth every penny”

Callum F

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“Whole family uses them now”

Robert E

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“Best I've tried”

Isaac H

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“Kids love the pineapple”

Devon M

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What the research says about molecular hydrogen

Published in

Nature Medicine 2007

Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals

Published in

Frontiers in Physiology 2024

Effects of 8 days intake of hydrogen-rich water on muscular endurance performance and fatigue recovery during resistance training

Published in

Journal of Strength and Conditioning Research 2022

Hydrogen rich water consumption positively affects muscle performance, lactate response, and alleviates delayed onset of muscle soreness

Published in

Medical Gas Research 2017

Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life

Published in

Journal of Lifestyle Medicine 2019

Acute supplementation with molecular hydrogen benefits submaximal exercise indices

“H₂ selectively reduced the hydroxyl radical, the most cytotoxic of reactive oxygen species (ROS), and effectively protected cells”

Ikuroh Ohsawa

Lead author · Nippon Medical School

Read the study

Quotes are taken word for word from published, peer-reviewed research. The researchers are not affiliated with VEYRA and do not endorse it.